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Surviving Flu Season

By By iVitality November 10, 2022 |

When children are unwell, it can be tough on the whole family. Cough and cold symptoms such as fevers and runny noses, lead to sleepless nights and heightened emotions for all members of the family - not just the sick bub! Here are our top tips on how to manage...

Expressing Creativity

By By iVitality October 28, 2022 |

Who knew creativity and structure could sit alongside each other in a sentence, let alone your life! Writing a journal or keeping a diary allows you to unleash your creative side but also keep life balanced with organisation and structure. Believe it or not, everyone is capable of being creative however,...

Mindfulness Movement

By By iVitality October 28, 2022 |

Happy Planner iVitality understands our customers’ lives are busy and that frantic feeling we experience when life is out of control is not good for our mental health. We also know that being able to express creativity is a great way to unwind and relax. So we are very excited...

Keeping Kids Safe in the Sun this Summer

By By iVitality October 28, 2022 |

iVitality understands the struggle parent’s face in ensuring their children are protected from the sun. Here are a few tips and tricks to assist in your child’s skin protection. Australia is the skin cancer capital of the world with two in three people developing some sort of skin cancer before...

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